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Healthy Tuna Salad (with added veggies)
THE NATURAL NURTURER9Ingredients
10Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. tuna
- 1/2 cup shredded carrot
- 1 stalk celery (diced)
- 2 tsp. lemon juice (or apple cider vinegar)
- 2 tsp. Dijon mustard
- 1/4 cup mayo
- 1/4 tsp. onion powder (or to taste)
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium340mg14% |
| Potassium280mg8% |
| Protein17g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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