Healthy Tuna Salad Sandwich Recipe | Yummly
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Healthy Tuna Salad Sandwich

MIND OVER MUNCH
7Ingredients
18Minutes
390Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 12 ounces canned tuna (drained)
  • 1/3 cup relish
  • 1/3 cup hummus
  • 2 tablespoons dried minced onion
  • 1/4 teaspoon black pepper
  • 8 slices provolone cheese (thin, two per sandwich, one on each side)
  • 8 slices whole wheat bread
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    NutritionView More

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    390Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories390Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol40mg13%
    Sodium1000mg42%
    Potassium230mg7%
    Protein22g43%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A15%
    Vitamin C2%
    Calcium50%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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