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14Ingredients
30Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- capers
- kalamata olives
- red peppers
- 3 cups pasta (uncooked, I used bows)
- 6 oz. tuna (drained)
- 2 Tbsp. red onion (chopped)
- 1 cup tomatoes (little, halved)
- 2 sticks celery (chopped small)
- 1 mini cucumber (or 1/4 English cucumber chopped)
- 1 Tbsp. fresh parsley (chopped)
- 1 Tbsp. balsamic vinegar
- 2 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium370mg15% |
| Potassium600mg17% |
| Protein25g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Marcela C 2 years ago
I added more tomatoes, oil and vinegar. also added olives and artichoke hearts.