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Healthy Triple Ginger Gingerbread Muffins
SAVORYNOTHINGS21Ingredients
55Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil
- 1/4 cup applesauce
- 1/4 cup liquid honey
- 1/4 cup brown sugar
- 2 Tbsp. molasses (don't use blackstrap)
- 1/2 cup low fat milk
- 1/2 cup low fat yogurt
- 2 eggs
- 1 tsp. fresh ginger root (minced)
- 1 1/4 cups flour (all-purpose)
- 1 cup whole wheat flour
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 1/4 tsp. ground nutmeg
- 1/4 tsp. ground cloves
- 1/4 tsp. ground allspice
- 1 pinch salt
- 1/4 cup crystallized ginger (chopped, OR substitute golden raisins OR omit)
- 1 Tbsp. brown sugar
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium450mg19% |
| Potassium520mg15% |
| Protein14g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber5g20% |
| Sugars46g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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