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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup apple juice
- 3 1/2 Tbsp. coconut aminos
- 2 Tbsp. cider vinegar
- 1 tsp. fresh ginger (grated)
- 1 tsp. garlic (grated fresh)
- 1 1/2 tsp. arrowroot flour
- cooking oil (or spray, avocado, coconut or ghee)
- 4 boneless chicken thighs (skin on, about 1.5 pounds)
- sea salt
- 1/3 cup sauce (I Heart Umami)
- white sesame seeds (toasted, optional)
- scallions (optional)
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NutritionView More
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1400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1400Calories from Fat900 |
| % DAILY VALUE |
| Total Fat100g154% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol435mg145% |
| Sodium1530mg64% |
| Potassium1440mg41% |
| Protein90g |
| Calories from Fat900 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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