Healthy Taco Casserole (Weight Watchers Friendly) Recipe | Yummly

Healthy Taco Casserole (Weight Watchers Friendly)

SLENDER KITCHEN(5)
Lleld: "super yummy would make again." Read More
20Ingredients
25Minutes
220Calories
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Ingredients

US|METRIC
  • 1/4 cup chili powder
  • 2 tablespoons cumin
  • 1 tablespoon kosher salt
  • 2 teaspoons black pepper
  • 2 teaspoons paprika
  • 3/4 teaspoon dried oregano
  • 3/4 teaspoon onion powder
  • 3/4 teaspoon garlic powder
  • 3/4 teaspoon red pepper flakes
  • 1 pound lean ground turkey
  • 1/2 onion (diced)
  • 1 poblano pepper (chopped)
  • 2 garlic (U cloves, minced)
  • 15 ounces canned pinto beans (drained and rinsed)
  • 1 cup canned corn (drained)
  • 1 tablespoon tomato paste
  • 1 ounce taco seasoning (homemade is lowest in points)
  • 15 ounces salsa (thick and chunky salsa)
  • 1 cup reduced fat shredded cheddar cheese
  • 1/4 cup cilantro (chopped)
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    NutritionView More

    220Calories
    Sodium83% DV1980mg
    Fat12% DV8g
    Protein37% DV19g
    Carbs7% DV20g
    Fiber20% DV5g
    Calories220Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol55mg18%
    Sodium1980mg83%
    Potassium660mg19%
    Protein19g37%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A50%
    Vitamin C25%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Lleld 17 days ago
    super yummy would make again.
    Gentert a month ago
    Super yummy, did not change a thing
    Ainse D. 5 months ago
    Simple and delicious!
    Melissa Fandrey 6 months ago
    Very good we served it in a lettuce wrap and used white kidney beans and Monterey Jack cheese
    jessica doran 6 months ago
    Great! I definitely make this again. It was really easy and was a quick meal to make.

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