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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup sweet potato (fully cooked, or 1/2 use cup puree)
- 1 cup oats (rolled oats)
- 1 cup almond milk
- 2 egg (1 whole and 1 egg white)
- 1/4 tsp. baking powder
- 1 Tbsp. honey
- 1/4 tsp. salt
- 1 Tbsp. olive oil
- oil spray (for waffle iron)
- banana (sliced)
- maple syrup
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium170mg7% |
| Potassium310mg9% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A35% |
| Vitamin C8% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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