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Healthy Sweet Potato Oatmeal Muffins
THE SCHMIDTY WIFE11Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup sweet potatoes (mashed, around 2 medium or 1 large sweet potato)
- 2 eggs
- 1 cup milk
- 1/4 cup maple syrup
- 1/3 cup coconut oil (melted)
- 2 tsp. baking powder
- 1/4 tsp. salt
- 1 tsp. cinnamon
- 1 1/2 cups oats
- 1 1/2 whole wheat flour
- 3.5 oz. dark chocolate
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium170mg7% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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