Healthy Sweet Potato Casserole with Crunchy Oat Topping Recipe | Yummly

Healthy Sweet Potato Casserole with Crunchy Oat Topping

WELL PLATED
15Ingredients
90Minutes
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Ingredients

US|METRIC
  • 4 1/2 pounds sweet potatoes (scrubbed, about 4-5 very large sweet potatoes)
  • 1 cup unsweetened vanilla almond milk
  • 2 vanilla beans (or 2 tablespoons vanilla bean paste*)
  • 2 tablespoons virgin coconut oil (melted)
  • 3/4 teaspoon ground cinnamon
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon grated nutmeg ( freshly,  , it’s an amazing flavor upgrade to grate your own nutmeg. I use this zester to do it.)
  • 1/4 teaspoon white pepper
  • 1 1/3 cups old-fashioned rolled oats (gluten free if necessary)
  • 1 cup chopped pecans (roughly, untoasted)
  • 1/2 cup almond meal
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon kosher salt
  • 5 tablespoons coconut oil ( melted)
  • 1 tablespoon pure maple syrup
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