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Healthy Sweet Potato Casserole | Pecan Cinnamon Sauce!
KETO CONNECT11Ingredients
55Minutes
210Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 head cauliflower
- 1 cup pumpkin puree (100%, We Use This!)
- 2 large eggs
- 4 Tbsp. butter (melted We use this!)
- 6 Tbsp. erythritol (We use this!)
- 1 tsp. pink salt (We use this!)
- 1/2 tsp. vanilla extract (We use this!)
- 1/2 cup coconut oil (We use this!)
- 1/2 Tbsp. ground cinnamon (We use this!)
- 1/2 cup ground pecans (We use this!)
- 40 drops liquid stevia (We use this!)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium360mg15% |
| Potassium270mg8% |
| Protein3g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C50% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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