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Ingredients
US|METRIC
10 SERVINGS
- 1 cup kale (shredded)
- 4 cups spinach (chopped)
- 1 cup shredded cabbage
- 1 cup shredded carrots
- 1 cup seeds (sliced cucumber, removed)
- 1 cup blueberries
- 1 cup cherry tomatoes (sliced in half)
- 1/2 cup cashews
- 1/4 cup sunflower seeds
- vinaigrette (Ingredients)
- 2 Tbsp. jam (marmalade)
- 3 Tbsp. red wine vinegar
- 1 tsp. yellow mustard (spicy)
- 1/2 cup olive oil
- 1/2 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium360mg10% |
| Protein6g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C30% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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