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Healthy Superfood Green Smoothie
EYE CANDY POPPER12Ingredients
60Seconds
540Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (ripe organic)
- 1 avocado (ripe, flesh scooped out)
- 2 handfuls baby spinach (organic)
- 3 kiwis (peeled)
- 2 Tbsp. greens (I use this one)
- 3 Tbsp. hemp seeds
- 1 Tbsp. black sesame seeds
- 1 tsp. rice (organic, enzymes, optional)
- 1 Tbsp. oil (omega, I use this one, or you can use flaxseed oil)
- 1/2 tsp. maca powder
- 3 Tbsp. almond butter (raw organic)
- 1/2 rice milk (coconut milk, full fat + half)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium1400mg40% |
| Protein9g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber15g60% |
| Sugars20g |
| Vitamin A35% |
| Vitamin C230% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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