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Healthy Superfood Chocolate Bark Crunch
FAR FROM NORMAL8Ingredients
30Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup coconut oil
- 3/4 cup cocoa powder
- 1/3 cup maple syrup (the real stuff)
- 1 Tbsp. peanut butter (or other nut butter if you can’t do peanut)
- 1/2 dried cherries (– Cup, and Blueberries)
- 1/4 cup toasted pecans (pop them in the oven @ 350 for about 15 minutes)
- 2 tsp. chia seeds
- 1 cup Rice Krispies
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat37g185% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium370mg11% |
| Protein6g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars18g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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