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Healthy Squash and Tomato Tian
DRICK'S RAMBLING CAFE8Ingredients
80Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 yellow squash (small)
- 3 tomatoes (medium vine ripe)
- 1 Vidalia onion (small)
- salt
- extra-virgin olive oil
- salt free seasoning
- 1 Tbsp. crisp bacon (minced)
- 2 Tbsp. cheese (part-skim milk, blend)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium270mg11% |
| Potassium1190mg34% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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