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Susan Kellum: "An easy crock pot recipe that’s just thrown toget…" Read More
8Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. frozen chopped spinach (1 package, thawed., Pat out the excess liquid with a paper towel)
- 1/2 cup light sour cream
- 3/4 cup greek yogurt
- 1/2 cup grated Parmesan cheese
- 1 can water chestnuts (diced)
- 1 clove garlic (crushed)
- 1 1/2 cups low fat mozzarella cheese (shredded low moisture/)
- pepper (Pinch fresh, to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol25mg8% |
Sodium290mg12% |
Potassium590mg17% |
Protein12g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A170% |
Vitamin C30% |
Calcium35% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Susan Kellum 4 years ago
An easy crock pot recipe that’s just thrown together and other than stirring it occasionally, it makes itself