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Ingredients
US|METRIC
12 SERVINGS
- 1 cup quinoa
- 15 oz. black beans (drained and rinsed)
- 1 cup frozen corn
- 2 large eggs
- 1 cup grated cheddar
- 1/2 cup queso (crumbled)
- 1/4 cup chopped cilantro
- 1 Tbsp. chili powder
- 1 tsp. sea salt
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium460mg19% |
| Potassium250mg7% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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