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Healthy Southwest Egg Roll in a Bowl {with Chipotle Ranch Dressing}
MY CRAZY GOOD LIFE21Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. olive oil
- 1 lb. chicken thighs (chopped into bite sized pieces)
- 1/2 red onion (diced)
- 1 tsp. cumin
- 1 tsp. chipotle chili powder
- 1 tsp. oregano
- 1/2 cup frozen corn
- 1/2 cup black beans (canned)
- 1 red bell pepper (diced)
- 4 cups coleslaw mix
- 1 can green chilis (diced)
- 1 cup broccoli slaw (also called shredded broccoli stalk | shred in a food processor, cheese grater, or mandolin, optional)
- 1/2 cup cilantro (optional, chopped)
- 3/4 cup plain Greek yogurt
- 1 tsp. garlic powder
- 1/2 tsp. onion powder
- 1 tsp. dried dill
- 1 tsp. dried parsley
- 1 tsp. chili powder
- 1 tsp. apple cider vinegar
- 3 Tbsp. water
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium160mg7% |
| Potassium550mg16% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C170% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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