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Ingredients
US|METRIC
12 SERVINGS
- 1 red bell pepper
- 1 jalapeno
- 1 cup corn
- 4 oz. cream cheese (plain)
- 8 eggs
- 1/4 cup milk
- 1 tsp. salt
- 1/2 tsp. black pepper
- cilantro (for garnish, optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium280mg12% |
| Potassium140mg4% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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