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Healthy Slowcooker Oatmeal / Call Me PMc
CALL ME PMC7Ingredients
50Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup steel cut oats
- 1 cup coconut water
- 1 1/2 cups almond milk (unsweetened, I prefer the vanilla flavor)
- 1 scoop vanilla protein powder (optional)
- 1/2 Tbsp. flax seed
- 1 Tbsp. Craisins Dried Cranberries
- 1 tsp. nutritional yeast
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium180mg8% |
| Potassium710mg20% |
| Protein21g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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