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Nancy Firestone: "Absolutely fantastic! Easy to make. Whole family…" Read More
19Ingredients
6Hours
220Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1 yellow onion (diced)
- 3 cloves garlic (minced)
- 1 lb. lean ground turkey
- 2 Tbsp. chili powder
- 1 1/2 tsp. ground cumin
- 1 tsp. oregano
- 3/4 tsp. coriander
- 1/2 tsp. crushed red pepper
- 1 tsp. kosher salt
- 1 tsp. hot sauce (optional)
- 4 oz. diced green chiles
- 29 oz. fire roasted tomatoes
- 15 oz. kidney beans (rinsed and drained)
- 2 cups low sodium chicken broth
- plain greek yogurt
- shredded cheese
- green onions
- cilantro
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol55mg18% |
Sodium720mg30% |
Potassium810mg23% |
Protein20g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber4g16% |
Sugars<1g |
Vitamin A40% |
Vitamin C70% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nancy Firestone 8 years ago
Absolutely fantastic! Easy to make. Whole family loved it. I was told I will be making this one a lot. I did reduce some of the spices (chili flakes & powder) by just a little as I can't eat anything too spicy but after tasting it I think the full spice load would have been just fine. Will definately make again, and again, and again....