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8Ingredients
10Minutes
430Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup unsweetened vanilla almond milk (or milk of choice)
- 1/3 cup mashed banana
- 3 packets Truvia (or sweetener of choice)
- 1 tsp. canela
- 1/8 tsp. salt
- 45 grams buckwheat flour
- 7 grams ground flaxseed
- 1 tsp. baking powder
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium850mg35% |
| Potassium720mg21% |
| Protein9g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tariq S. 5 years ago
Turned out so Good and Easy to make, but I did use a medium glass Pyrex and I added 3 mins after the 4 mints to get it to firm up :)