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Healthy Single-Serving Lemon Poppy Seed Mug Cake
AMY'S HEALTHY BAKING9Ingredients
5Minutes
10Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 Tbsp. white whole wheat flour (or gluten-free* flour, measured like this)
- 1/4 tsp. poppy seeds
- 1/8 tsp. baking powder
- 1/16 tsp. salt
- 1/4 tsp. unsalted butter (or coconut oil, melted)
- 1 Tbsp. plain nonfat Greek yogurt
- 1 1/2 Tbsp. nonfat milk
- 1/4 tsp. lemon extract
- 3/8 tsp. vanilla (crème stevia, or adjusted to taste)
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NutritionView More
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10Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories10Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium20mg1% |
| Potassium15mg0% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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