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Healthy Satay Sauce (sans peanuts)
WELL NOURISHED11Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams raw cashew nuts (lightly toasted)
- 1 red onion (medium-sized, peeled and halved)
- 2 cloves garlic (crushed or finely diced)
- 2 cms ginger (piece, peeled)
- 2 stalks lemongrass (inner core only)
- 1 Tbsp. extra virgin coconut oil (ghee or butter)
- 125 mL coconut milk (I like Ayam brand)
- 1 Tbsp. malt syrup (rice, or coconut sugar, optional)
- 1 red chilli (finely diced, optional)
- 1 Tbsp. tamari
- 1/2 lime
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium540mg15% |
| Protein7g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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