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Healthy Rhubarb Crumble Bars
NADIAS HEALTHY KITCHEN12Ingredients
50Minutes
100Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 1/2 cups rhubarb (. I used frozen but you can also use fresh.)
- 2 Tbsp. strawberry jam (I used St. Dalfour no added sugar spread)
- 1/4 cup water
- 1 Tbsp. fresh lemon juice
- 2 Tbsp. xylitol (or stevia, or you can use any other granulated sweetener)
- 1 1/2 Tbsp. arrowroot
- 1 cup oats (plain)
- 1 cup spelt flour (wholemeal)
- 1/4 cup coconut sugar (or brown sugar)
- 1/2 tsp. salt
- 1/8 tsp. baking soda
- 1/3 cup coconut oil
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium85mg2% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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