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15Ingredients
40Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 1 onion (chopped)
- 4 cloves garlic (crushed)
- 1 red chilli (chopped)
- 1 ginger (thumb sized piece of, grated)
- 2 Tbsp. curry powder
- 1 Tbsp. chilli flakes
- 1 Tbsp. cumin
- 1 tsp. coriander
- 400 grams chopped tomatoes
- 400 grams coconut milk (+ the same tin filled with water)
- 300 grams red lentils
- 150 grams spinach (Baby Leaf)
- salt
- pepper
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol |
Sodium260mg11% |
Potassium1720mg49% |
Protein26g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber30g120% |
Sugars9g |
Vitamin A100% |
Vitamin C60% |
Calcium15% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
veveroniq 4 years ago
Amazing, full of taste and easy to prepare! I used frozen spinach leaves and like half the amount of the coconut milk as I didn't want it to be so fatty, but it turned out great.
Amber Palmqvist 6 years ago
Loved it! Went very light on the chilli, which meant the kids ate and loved it.