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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (medium, chopped)
- 1 clove garlic (chopped)
- 3 cups organic chicken (low-sodium, or vegetable broth)
- 4 oz. tomato paste (all-natural)
- 4 oz. diced green chiles (with liquid)
- 1/2 tsp. ground cumin
- 1/2 tsp. chile powder
- 16 oz. black beans (drained, rinsed)
- 16 oz. cannellini
- beans
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium750mg21% |
| Protein11g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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