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Ingredients
US|METRIC
12 SERVINGS
- 1 cup whole wheat flour
- 1 cup oats (old-fashioned)
- 1/2 cup all-purpose flour (*Can substitute with Whole Wheat Flour)
- 1/2 cup unsweetened flaked coconut (toasted)
- 1/2 cup dark brown sugar (*Can substitute with 1/3 cup honey)
- 1/2 tsp. ground nutmeg
- 1/4 tsp. salt
- 1/2 cup coconut oil (melted)
- 6 oz. raspberries (Driscoll's)
- 2 large egg whites
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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