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Healthy Quinoa Bowl with Spinach and Strawberries
FLAVOUR AND SAVOUR14Ingredients
30Minutes
1110Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 mango (peeled, seeded and thinly sliced)
- 1 avocado (peeled, seeded and thinly sliced)
- 4 strawberries (large, or 8 small, thinly sliced)
- 1/4 red onion (medium, thinly sliced)
- 1/2 cup feta cheese (crumbled)
- 1 1/2 cups quinoa (cooked and cooled)
- 4 cups baby spinach (washed and dried)
- 1/2 lime (sliced, for garnish, optional)
- 2 Tbsp. cilantro (for garnish, optional)
- 1/4 cup extra-virgin olive oil
- 1/4 cup fresh lemon juice
- 2 tsp. honey
- 1 tsp. poppy seeds
- 1/4 tsp. sea salt (each, and pepper)
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NutritionView More
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1110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1110Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium780mg33% |
| Potassium1870mg53% |
| Protein29g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate127g42% |
| Dietary Fiber21g84% |
| Sugars27g |
| Vitamin A140% |
| Vitamin C160% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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