Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Healthy Pumpkin and Apple Crumble Squares
THE HEALTHY FOODIE25Ingredients
60Minutes
290Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
9 SERVINGS
- 5 red apples (peel on, cut into bite size pieces)
- 350 grams pumpkin (peeled and cut into bite size pieces)
- 1 tsp. ground cinnamon
- 1/2 tsp. ginger (dried)
- 1/4 tsp. allspice
- 1/4 tsp. nutmeg
- 1 tsp. pure vanilla extract
- 1 pinch salt
- 1/2 cup water
- 3 Tbsp. liquid honey
- 1/2 cup apple sauce (unsweetened)
- 1/4 cup date paste
- 1/4 cup buttermilk
- 1/4 cup coconut oil
- 2 cups old-fashioned rolled oats
- 1 cup spelt flour
- 1/4 cup pumpkin seeds
- 2 Tbsp. buckwheat groats
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1 tsp. ground cinnamon
- 1/4 tsp. salt
- vanilla (Custard)
- pumpkin seeds
- fresh basil leaves
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium240mg10% |
| Potassium440mg13% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars23g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes