Healthy Pumpkin Waffles Topped with Salted Caramel Recipe | Yummly

Healthy Pumpkin Waffles topped with Salted Caramel

BAKING GINGER
12Ingredients
13Minutes
210Calories

Ingredients

US|METRIC
  • 1 cup whole wheat flour
  • 1 1/2 teaspoons baking powder
  • 1/2 cup milk (/Almond Milk)
  • 3 tablespoons coconut sugar (or sweetener)
  • 1 egg (/Flax Egg)
  • 1 pinch salt
  • 1 teaspoon cinnamon
  • 1/2 teaspoon all-spice
  • 1/4 cup coconut oil
  • 1 cup pumpkin puree
  • salted caramel (or Vegan Salted Caramel)
  • whipped cream (or Vegan Coconut Whipped Cream)
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    NutritionView More

    210Calories
    Sodium12% DV290mg
    Fat15% DV10g
    Protein10% DV5g
    Carbs10% DV29g
    Fiber12% DV3g
    Calories210Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium290mg12%
    Potassium220mg6%
    Protein5g10%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber3g12%
    Sugars13g26%
    Vitamin A110%
    Vitamin C4%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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