Healthy Pumpkin Protein Muffins

PINCH ME GOOD
13Ingredients
40Minutes
200Calories

Ingredients

US|METRIC
  • 1 cup pumpkin puree
  • 1 cup greek yogurt
  • 2 large eggs (lightly whisked)
  • 1 tablespoon maple syrup (plus 1 teaspoon)
  • 1 teaspoon vanilla extract
  • 1 1/2 cups blanched almond flour
  • 1 1/2 scoops protein powder (I used chocolate, plant based protein powder but you can also use vanilla flavored)
  • 1 1/2 teaspoons pumpkin pie spice
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon kosher salt
  • 3/4 cup chocolate chips
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    200Calories
    Sodium10% DV250mg
    Fat18% DV12g
    Protein22% DV11g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories200Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol40mg13%
    Sodium250mg10%
    Potassium220mg6%
    Protein11g22%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A70%
    Vitamin C10%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop