Healthy Pumpkin Muffins with Sweet Potato Frosting Recipe | Yummly

Healthy Pumpkin Muffins With Sweet Potato Frosting

SNEAKY VEG
29Ingredients
45Minutes
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Ingredients

US|METRIC
  • 100 grams raisins (or chopped dates)
  • 125 grams plain flour
  • 125 grams wholemeal flour (eg wheat, spelt or buckwheat or use all plain)
  • 1 teaspoon baking powder
  • 1/2 teaspoon bicarbonate of soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon nutmeg
  • 200 grams pumpkin purée (homemade or half a tin)
  • 120 milliliters oat milk (or other plant milk)
  • 120 milliliters sunflower oil
  • 2 tablespoons maple syrup (optional)
  • 100 grams raisins (or chopped dates)
  • 125 grams plain flour
  • 125 grams wholemeal flour (eg wheat spelt or buckwheat or use all plain)
  • 1 teaspoon baking powder
  • 1/2 teaspoon bicarbonate of soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ginger
  • 1/4 teaspoon nutmeg
  • 200 grams pumpkin purée (homemade or half a tin)
  • 120 milliliters oat milk (or other plant milk)
  • 120 milliliters sunflower oil
  • 2 tablespoons maple syrup (optional)
  • 350 grams sweet potatoes (boiled and cooled)
  • 3 tablespoons maple syrup
  • 1 tablespoon coconut oil (melted)
  • 1 tablespoon oat milk
  • 1 teaspoon ground cinnamon
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