Healthy Pumpkin Muffins

EVERYDAY EILEEN
16Ingredients
10Minutes
420Calories

Ingredients

US|METRIC
  • 1 cup whole wheat flour (see note 1)
  • 1 cup all purpose flour (see note 1)
  • 1/2 cup sugar (* I used Diamond sugar)
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon grated nutmeg (freshly, see note 2)
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon ground clove
  • 1/8 teaspoon ground ginger
  • 1 cup pumpkin puree
  • 1 large egg
  • 1/2 cup fat free greek yogurt
  • 1 tablespoon water
  • 2 tablespoons canola oil
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    420Calories
    Sodium29% DV690mg
    Fat14% DV9g
    Protein20% DV10g
    Carbs26% DV77g
    Fiber28% DV7g
    Calories420Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium690mg29%
    Potassium310mg9%
    Protein10g20%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate77g26%
    Dietary Fiber7g28%
    Sugars27g54%
    Vitamin A190%
    Vitamin C4%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop