Healthy Pumpkin Breakfast Bars

RANDA DERKSON
5Ingredients
50Minutes
690Calories

Ingredients

US|METRIC
  • 4 cups rolled oats
  • 1 cup coconut sugar
  • 1/2 cup coconut oil (melted)
  • 1/2 cup pumpkin puree (not pumpkin pie filling)
  • 3 teaspoons pumpkin pie spice
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    NutritionView More

    690Calories
    Sodium4% DV90mg
    Fat51% DV33g
    Protein22% DV11g
    Carbs31% DV94g
    Fiber36% DV9g
    Calories690Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol
    Sodium90mg4%
    Potassium410mg12%
    Protein11g22%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate94g31%
    Dietary Fiber9g36%
    Sugars37g74%
    Vitamin A100%
    Vitamin C4%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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