Healthy Pumpkin Bread

WELL PLATED
13Ingredients
105Minutes
180Calories

Ingredients

US|METRIC
  • 2 tablespoons canola oil (or melted and cooled coconut oil)
  • 1/2 cup honey
  • 1 large egg (at room temperature)
  • 1/3 cup non fat Greek yogurt (plain, *, at room temperature)
  • 1 teaspoon pure vanilla extract
  • 1 1/2 cups pumpkin puree (not pumpkin pie filling)
  • 1 teaspoon baking soda
  • 1 1/2 teaspoons ground cinnamon
  • 1/4 teaspoon ground nutmeg (freshly grated is an amazing upgrade! Use this zester to grate whole nutmeg)
  • 1/4 teaspoon ground cloves (or allspice)
  • 1/4 teaspoon kosher salt
  • 1 1/2 cups white whole wheat flour
  • 1/4 cup millet (uncooked, rinsed and shaken dry, optional)
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    NutritionView More

    180Calories
    Sodium12% DV290mg
    Fat6% DV4g
    Protein10% DV5g
    Carbs12% DV35g
    Fiber16% DV4g
    Calories180Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol20mg7%
    Sodium290mg12%
    Potassium200mg6%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber4g16%
    Sugars16g32%
    Vitamin A120%
    Vitamin C4%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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