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Healthy Pumpkin Bars With Cream Cheese Frosting
SUGAR FREE LONDONER16Ingredients
50Minutes
1270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 1/2 cups almond flour
- 2 tsp. baking powder
- 3 tsp. pumpkin pie spice (or mixed spice)
- 1/3 cup erythritol (powdered)
- 6 Tbsp. chopped pecans
- 5 large eggs (room temperature)
- 5 Tbsp. butter (melted, room temperature, plus a little for greasing)
- 2 tsp. vanilla extract (sugar free)
- 1 tsp. apple cider vinegar
- 1/2 cup almond milk (unsweetened, room temperature)
- 1 cup pumpkin puree
- 4.4 oz. unsalted butter (room temperature)
- 8.8 oz. cream cheese (room temperature)
- 120 grams erythritol (powdered)
- 1 tsp. vanilla extract (sugar free)
- 1 pinch salt
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NutritionView More
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1270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1270Calories from Fat1070 |
% DAILY VALUE |
Total Fat119g183% |
Saturated Fat43g215% |
Trans Fat |
Cholesterol440mg147% |
Sodium900mg38% |
Potassium410mg12% |
Protein34g |
Calories from Fat1070 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber12g48% |
Sugars9g |
Vitamin A240% |
Vitamin C8% |
Calcium50% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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