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Healthy Protein-Packed Banana Bread
NUTRITION IN THE KITCH18Ingredients
45Minutes
280Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 ripe bananas
- 3/4 cup oat flour
- 6 grams stevia (granulated, OR 1/2 cup coconut palm sugar, using coconut palm sugar will make the loaf a darker color)
- 1 tsp. baking soda
- 1/4 tsp. salt
- 3/4 cup vanilla protein powder (whey or plant-based - avoid coconut based protein powders)
- 1 cup plain Greek yogurt (0% fat, OR 3/4 cup plain coconut yogurt)
- 1/3 cup egg whites
- 1/4 cup unsweetened applesauce
- 2 tsp. pure vanilla extract
- 3/4 cup raw cashews (soaked in warm water for 20 minutes)
- 2 Tbsp. vanilla protein powder
- 1 Tbsp. pure maple syrup
- 1/4 cup unsweetened almond milk
- 1/4 tsp. pure vanilla extract
- banana (Sliced)
- walnuts (crushed)
- hemp seeds
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium280mg12% |
| Potassium500mg14% |
| Protein15g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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