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Healthy Potato Leek Soup with Orzo
MY SEQUINED LIFE10Ingredients
62Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 leeks (large)
- 3 Tbsp. olive oil (divided)
- 1 onion (medium, diced)
- 5 cloves garlic (minced)
- 6 cups vegetable broth (see note)
- 1 lb. yellow potatoes (peeled and cut into 3/4" cubes, roughly)
- 1 1/4 tsp. salt (to taste)
- 3/4 tsp. ground black pepper (to taste)
- 3/4 cup orzo pasta
- chopped parsley (for garnish, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1450mg60% |
| Potassium480mg14% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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