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Healthy Plantain chips – Banana chips
THE BELLY RULES THE MIND6Ingredients
20Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 plantains (large, / Raw banana)
- 3 Tbsp. coconut oil
- 1 tsp. turmeric powder
- banana (soaking the peeled, for 10 mins)
- 2 tsp. salt
- 2 tsp. turmeric powder
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium1190mg50% |
| Potassium820mg23% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber4g16% |
| Sugars24g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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