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Healthy Pizza Pasta Bake
ORGANIZE YOURSELF SKINNY19Ingredients
85Minutes
570Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. pasta shells (whole grain medium)
- 2 Tbsp. olive oil
- 1 lb. Italian sausage (chicken, casings removed)
- 1 medium onion (chopped)
- 3 garlic cloves (chopped)
- 10 oz. sliced mushrooms
- 1 tsp. Italian seasoning
- 1/4 tsp. salt
- ½ teaspoon ground pepper
- 1/2 cup banana pepper (slices, drained)
- 1/2 cup turkey pepperoni (chopped)
- 2 cups chicken broth
- 1 cup 1% milk
- 3 Tbsp. white whole wheat flour
- 2 cups pizza sauce
- 1 tsp. granulated garlic
- 1 tsp. onion powder
- 1/2 cup grated Parmesan (/romano cheese)
- 3 cups shredded mozzarella cheese
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat13g65% |
Trans Fat0g |
Cholesterol80mg27% |
Sodium890mg37% |
Potassium500mg14% |
Protein27g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A8% |
Vitamin C15% |
Calcium30% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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