Healthy Pina Colada Smoothie Recipe | Yummly
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Healthy Pina Colada Smoothie

WHISKING MAMA(1)
Monique Wheatley: "Easy to make and tastes great!!" Read More
5Ingredients
2Minutes
260Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 1 banana (I prefer slightly ripened for a sweeter smoothie)
  • 3 Tbsp. shredded coconut (unsweetened finely)
  • 3/4 cup pineapple (frozen, tidbits)
  • 1/2 cup coconut water
  • 1/2 cup ice cubes (crushed)
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    NutritionView More

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    260Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories260Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium920mg26%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber8g32%
    Sugars36g72%
    Vitamin A4%
    Vitamin C120%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Monique Wheatley 4 years ago
    Easy to make and tastes great!!

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