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Healthy Picadillo (Cuban Style)
BEYOND MERE SUSTENANCE15Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 2 lb. ground chicken (see notes)
- 1 onion (large, chopped)
- 1 tsp. garlic (minced)
- 2 bell peppers (diced)
- 1 cup carrots (matchstick or finely diced see notes)
- 1 cup dry white wine (or 1/2 cup dry sherry)
- 1/2 cup Spanish olives (stuffed with pimento, sliced)
- 3/4 cup currants (raisins, or golden raisins)
- 2 bay leaves (fresh if possible)
- 2 Tbsp. balsamic vinegar
- 14.5 oz. diced tomatoes (with liquid see notes)
- 8 oz. tomato sauce
- 1 1/2 tsp. sea salt
- bell pepper (several grinds)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium720mg30% |
| Potassium1000mg29% |
| Protein21g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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