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Ingredients
US|METRIC
4 SERVINGS
- 3 banana (Medium, 's, very ripe)
- 1/3 cup coconut oil
- 1 tsp. baking powder
- 1 pinch salt
- 2 tsp. vanilla
- 1 tsp. ground cinnamon
- 1 egg (or flax egg.)
- 1 cup brown rice flour
- 1/2 cup coconut flour
- 1/2 cup coconut sugar
- 1/4 cup chopped pecans (optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium240mg10% |
| Potassium580mg17% |
| Protein7g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber8g32% |
| Sugars30g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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