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Healthy Peanut Butter Oatmeal Bites
LADY BEHIND THE CURTAIN14Ingredients
30Minutes
130Calories
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Ingredients
US|METRIC
26 SERVINGS
- 2 cups old-fashioned rolled oats
- 1/2 cup wheat bran
- 1/2 cup sliced almonds (chopped)
- 4 Tbsp. chia seeds
- 4 Tbsp. whole flaxseeds
- 1/4 tsp. ground cinnamon
- 1/4 tsp. salt
- 1/2 cup natural peanut butter
- 1/2 cup date (puree ingredients and instructions below)
- 1/2 tsp. vanilla extract
- 4 Tbsp. mini chocolate chips
- 2/3 cup peanuts (finely chopped)
- 12 medjool dates (seeded)
- 5 Tbsp. hot water
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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