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Healthy Peanut Butter Moo’d Smoothie Recipe With Protein
MY MOMMY STYLE8Ingredients
5Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup milk (or for the SUPER healthy, low calorie option, go for unsweetened almond milk)
- 1 protein powder (rounded scoop of chocolate, *see note below for my favorite brand!!)
- 1 peanut butter (rounded tablespoon full of)
- 1/2 banana (small, Sometimes I do less, that way I get the flavor without the added calories)
- 1 vanilla (tsb, or more if you like)
- 2 tsp. cocoa powder (if you don’t have it, it’s still great without it…I just love extra chocolate flavor!)
- 1 Tbsp. splenda (or stevia)
- 3 cups ice (more or less depending on how thick you like it)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium350mg15% |
| Potassium620mg18% |
| Protein19g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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