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Brigitte Parady: "So good! I used dark chocolate almond milk that I…" Read More
10Ingredients
5Minutes
150Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (medium, frozen)
- 1/4 cup peanut flour (OR 2 tablespoons peanut butter)
- 1 pinch salt
- 1/2 tsp. vanilla extract
- 1 cup Silk Almond Milk (Unsweetened)
- 4 ice cubes (large)
- 1 banana (medium, frozen)
- 3 Tbsp. cocoa powder
- 1 handful spinach
- 1 cup Silk Almond Milk (Unsweetened)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat10 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium170mg7% |
Potassium690mg20% |
Protein7g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber8g32% |
Sugars15g |
Vitamin A15% |
Vitamin C20% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Brigitte Parady 8 years ago
So good! I used dark chocolate almond milk that I had in my fridge for the chocolate part. It came out nicely!
Stephanie Marie 8 years ago
Very tasty...the husband didn't even realize he was drinking spinach. I used coconut milk and natural peanut butter and will be making it again. My husband loved it.