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Healthy Peanut Butter Brownies with Homemade Peanut Butter Chips
DESSERTS WITH BENEFITS11Ingredients
60Minutes
210Calories
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Ingredients
US|METRIC
9 SERVINGS
- 240 grams peanut flour
- 96 grams erythritol (Granulated)
- 40 grams unsweetened dutch processed cocoa powder
- 2 tsp. double-acting baking powder
- 1/2 tsp. salt
- 431 grams unsweetened applesauce
- 1 large egg
- 1/3 cup unsweetened vanilla almond milk
- 1 1/4 tsp. stevia extract
- 1 tsp. vanilla extract
- 3/4 cup peanut butter baking chips ( Homemade, straight from the freezer)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium340mg14% |
| Potassium580mg17% |
| Protein18g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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