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Healthy Peanut Butter And Jelly On Toast
THE MERRYMAKER SISTERS5Ingredients
15Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 slices bread (paleo, we'd recommend our pumpkin bread recipe! Link below.)
- 4 Tbsp. tahini (unhulled)
- 1 cup mixed berries
- 2 Tbsp. water
- 1 Tbsp. chia seeds
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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