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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup instant oats (gluten-free if necessary and measured like this)
- 2 Tbsp. white whole wheat flour (or millet flour, measured like this)
- 1 tsp. ground cinnamon
- 4 tsp. pure maple syrup (room temperature)
- 2 tsp. coconut oil (or unsalted butter, melted)
- 1 1/2 cups peaches (finely diced, see Notes!)
- 1 Tbsp. cornstarch
- 1/2 tsp. ground cinnamon
- 1 1/4 cups white whole wheat flour (or gluten-free* flour, measured like this)
- 1/4 tsp. baking powder
- 1/4 tsp. salt
- 1 1/2 Tbsp. coconut oil (or unsalted butter, melted)
- 3 Tbsp. unsweetened cashew milk (room temperature)
- 3/4 tsp. almond extract
- 1 1/2 tsp. liquid stevia
- 2 Tbsp. pure maple syrup
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium180mg5% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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