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Healthy Parmesan Vegetable Turkey Spaghetti
THE CREATIVE BITE11Ingredients
25Minutes
350Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 lb. lean ground turkey (Italian seasoned preferred)
- 1 1/2 tsp. seasoning salt
- 1 Tbsp. chopped garlic
- 2 large carrots
- 2 zucchini (large)
- 8 oz. mushrooms (cleaned and de-stemmed)
- 1 onion (large, peeled)
- 48 oz. spaghetti sauce
- 16 oz. whole wheat spaghetti
- 2 Tbsp. olive oil
- 1/2 cup grated Parmesan cheese
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium580mg24% |
| Potassium740mg21% |
| Protein17g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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