Healthy Parmesan Vegetable Turkey Spaghetti Recipe | Yummly

Healthy Parmesan Vegetable Turkey Spaghetti

THE CREATIVE BITE
11Ingredients
25Minutes
350Calories
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Ingredients

US|METRIC
  • 1 pound lean ground turkey (Italian seasoned preferred)
  • 1 1/2 teaspoons seasoning salt
  • 1 tablespoon chopped garlic
  • 2 large carrots
  • 2 zucchini (large)
  • 8 ounces mushrooms (cleaned and de-stemmed)
  • 1 onion (large, peeled)
  • 48 ounces spaghetti sauce
  • 16 ounces whole wheat spaghetti
  • 2 tablespoons olive oil
  • 1/2 cup grated Parmesan cheese
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    NutritionView More

    350Calories
    Sodium24% DV580mg
    Fat15% DV10g
    Protein33% DV17g
    Carbs16% DV48g
    Fiber20% DV5g
    Calories350Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol35mg12%
    Sodium580mg24%
    Potassium740mg21%
    Protein17g33%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber5g20%
    Sugars13g26%
    Vitamin A60%
    Vitamin C15%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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